Action

07Aug10

I am

I am not

I am everything, I am nothing

I change the world while the world changes me

Changing everything, everything changing

Ever changing, never the same


Eternal clock

Eternal clock, cc-by-sa, Robbert van der Steeg

What to say? I’m learning a lot by being self-employed. I have to arrange so many things now and I’m all on my own. Good for developing discipline and self-reliance, for facing fears. It keeps me busy.

Here’s a quick summary of my Zen activities over the past few months.

Brad Warner

I sat with Brad Warner, in Wuppertal and Nijmegen on 12 and 13 June. Warner’s stay in The Netherlands is pretty well documented.

Buddhist Broadcasting Foundation:

Brad’s blog posts:

During Brad’s stay I spent a weekday showing him around Nijmegen. This involved a lot of browsing through collections of music and video stores. And some nice conversation. During the weekend, I stayed at Hanny’s place, where some of my Zen friends had gathered. There was a lot of metal and punk music (not my taste), but also Rainer’s shiatsu, which was relaxing. Hanny was an excellent host.

Sesshin

Photo © Zen.nl

I was on sesshin from 27 June until 3 July. Words can hardly describe my time there.

It was hot. Emotional highs and lows quickly alternated, I was on a rollercoaster. I didn’t talk to people, didn’t look them in the eye. Everyone was dressed in black. I heard (and nearly saw) 3D-soundscapes made up of various types of birds, cars and their reflections on the walls. I saw demons in the carpet, but also Bart Simpson. My body ached.

I sat in the most silent silence, my breath hardly noticeable. I saw the world’s suffering. I realized that I can’t do anything about it. I also realized I don’t have to. But I want to anyway. So I’ll ease up on myself and do what I can.

I had a horrible time and a great time. The day I came home, I registered for the January sesshin on the island of Ameland.

Zendo

My ZendoWhen I came home, my partner told me he’s going to attend an introductory course in Zen meditation at Zen.nl starting September. That was such great news!

So last week, I cleared out the small room I already used as an office and to do zazen, bought new drapes, and made room for a second zabutan. I’ll clear out all the book shelves, and put a fresh layer of whitewash on the walls. We’ll have our own private zendo. It’s already looking good in the photo!

New teacher

The past year, Tom has been my personal teacher. After the sesshin he decided it was time for me to move on. I will continue my Zen training with Harmen. Beside that, I also sit with a weekly advanced group taught by Rients.

I wrote up a nice report for the past year with Tom. It’s amazing how much I’ve learned about myself in one year. Illusion after illusion has become visible. I hope I can continue my training with more equanimity. The middle way is often hard to keep for me.

I’d like to close with a note to myself that I found on Brad’s blog:

生死事大
無常迅速
光陰可惜
時不待人

Shou ji ji dai
Mu jou jin soku
Kou in oshimu beshi
Toki hitowo matazu

Great is the matter of birth and death
Life slips quickly by
To waste time is a great shame
Time waits for no one


I’ve been investigating ‘yes’ over the past few weeks, and I’ve found that there are some philosophical aspects to it.

First, there is the problem with dualism.

Second, yes and no seem to be somehow rooted in reality. They can be used as answers to questions that test our understanding of reality. Are there leaves on the tree? Has the sun come up yet? By comparing the idea ‘sun up’ and ‘leaves on tree’ with our sensory input, we can assess reality and communicate about it. So: not saying no, as my assignment was for the past weeks, is sometimes plain unnecessary practice. Well, no, I have to disagree with myself there. I’m writing about it, so the least it did was make me aware of something.

Third, I realised that by saying yes, I exclude some things. And by saying no, I exclude other things. So whatever I do or say, it will define the path I take in life.

Saying yes to something (and keeping your promise) will inevitably mean that you have less time to do something else. If you spend too much time saying yes to things, you may end up making promises you can’t keep and disappointing people. On the other hand, by saying no too often you may miss out on a lot life has to offer.

It all comes down to finding the middle way. Thank god for continuums. :)

I’d like to end with some quotes:

Freedom is a possibility only if you’re able to say no
~ 1517, The Whitest Boy Alive

When you say “Wait a moment,” you are bound by your own karma;

when you say “Yes I will,” you are free.

~ Shunryu Suzuki, from Crooked Cucumber by David Chadwick


Say yes 3

07May10

So I’ve been trying my best not to say no for over a week now. It’s harder than I’d imagined, because most of the time I just forget. But I’ve also done some interesting discoveries.

It’s easy to not say no when a colleague offers you a piece of pie on the occasion of his birthday. A full-hearted “Yes, please!” is very easy to achieve in such a case.

It’s hard to not say no to simple questions that require a yes/no answer. I think those questions should not count. I don’t intend to work around a question like: Continue reading ‘Say yes 3′


This rocks!


Say yes 2

27Apr10

In February, I wrote a post titled ‘Say yes‘. Now it’s coming back to haunt me. ;-)

My Zen assignment for the coming two weeks is to not say ‘no’. It may be dangerous to post this here. Who knows what questions people will ask me! But it’s a really nice assignment and it may make a good subject for follow-up blog posts.

Plus I asked myself the question if I should post this. Guess what the answer was.


Blij nieuws: Ik heb twintig minuten gemediteerd vanochtend!

Het viel me zo zwaar ‘s ochtends, meditatie. Sinds mijn bezoek aan Ierland een maandje geleden was mijn ritme ver te zoeken. In Ierland heb ik de ochtendmeditaties overgeslagen om gewoon lekker mee te doen in het ritme van mijn zusje en haar dochter van twee. Veel te gezellig om samen te ontbijten. Halfuurtje vroeger de wekker zetten? Geen zin in.

Maar toen ik terug in Nederland was, kreeg ik mijn meditatiemachientje amper meer aan de praat. Wat kost het toch een moeite, zen. Elke keer opnieuw beginnen.

Afgelopen week was het helemaal een toer, met die zomertijd. Ik ben geen ochtendmens, en dat uur vroeger mijn bed uit maakte mijn discipline er niet beter op. Toch heb ik mijn uiterste best gedaan om in ieder geval tien minuutjes te gaan zitten. Dat lukte me om de andere dag.

En vanochtend, zonder vroege werkafspraken, bleek ik opeens terug in het ritme te zijn. Om acht uur wakker-zonder-wekker, mijn bed uit en douchen. Twintig minuten zitten zonder problemen. Okee, een spring-geest, maar dat is niets nieuws. De ‘beste’ ideeën komen altijd tijdens meditaties.

Een paar maanden geleden was ik trots op het feit dat ik geen moeite had met twee keer twintig minuten mediteren. Mensen zeiden “Goh, dat zou ik nooit kunnen”. Ik haalde mijn schouders op en zei iets van “och, gaat vanzelf”.

Nou, ik kom er op terug. Het is hard werken, en soms lukt het ook mij van geen meter! Weg met die trots.


Deze video’s waren voor mij de missing link tussen boeddhisme en wetenschap. In het Engels en met dank aan Peter, die ze op zijn blog plaatste. Oh ja, de achtergrondmuziek is af en toe even doorbijten (de theorie trouwens ook).



Accordeon

Foto: cc-by-sa, Benoît Derrier

In de trein op weg naar mijn werk. Moe van een lange dag werken in de tuin de dag ervoor probeer ik nog even een dutje te doen. Ogen dicht, wegdommelen. Tot ik wakker schrik. Accordeonmuziek! Naast mijn stoel! Que sera, sera: Ik haat dat lied. Blijft altijd de hele dag in mijn hoofd hangen.

“Goedemorgen!” roept de muzikant met een Oost-Europees accent. “Ga weg!” is het eerste wat ik zeg. “Ga weg!” De man gaat niet weg. Dan sta ik op om een stoel in een andere coupé te zoeken. “Alles goed?” roept de man mij na. “Nee!” roep ik terug.

Op mijn stoel in de andere coupé bedenk ik dat er een kans is van vijftig procent dat de muzikant zometeen weer naast mijn stoel zijn kunsten komt laten horen, afhankelijk van welke kant van de trein hij kiest. Utrecht lijkt opeens heel ver weg.

Na 10 minuten: “Goedemorgen!” Ik sla mijn hand voor mijn ogen. Zucht.

“Que sera, sera” zingt de man zachtjes mee met zijn veel te luide accordeon op dertig centimeter afstand van mijn oor. Hij lacht. Ik houd mijn ogen dicht.

Ja, okee. Wat komt, dat komt. Ik begrijp je. Ga nou maar weer weg.


cc-by-sa, Tylicki

I’ve been working a lot lately on my other blog (it’s in Dutch). It’s a project in which I give away my work. I’m willing to work four hours per week without asking for wages or fees. I then report about my findings on the blog.

The idea for this came last summer, when I learned about ‘dana‘. A month ago, I finally found the courage to actually do something with it.

In a way, this is a form of Buddhist practice: Cultivating generosity. Giving without expecting anything in return.

It’s a pity though that I seem to have only so much time. Keeping up regular postings for this blog is hard with another fun project in my life. But my practice is still going strong!